PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
My —
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"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Hot Stone Massage
The smooth polished stones become transformed in the hands of our therapist. Warm stones are strategically placed and massaged along the body, therapy promoting circulation and healing for the mind, body, and soul. You will fell pampered as the warmth and weight of the stones penetrate deep into muscled releasing stress and tightness, allowing your body to achieve total relaxation.
Deep Tissue Massage
Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.
Aromatherapy
Foot Reflexology
Aromatherapy is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain.
Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. It is a science based on the premise that there are zones and reflex areas in the feet and hands which correspond to all glands, organs parts and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress which promotes physiological changes n the body.
